Spicy Fruit Salsa Recipe

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Spicy Fruit Salsa
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Ingredients:

Directions:

  1. Place kiwis, strawberries, blackberries, and apples in a bowl. Stir in jelly, brown sugar, cayenne pepper, hot sauce, green salsa, and lime juice. Stir together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.99 Kcal (440 kJ)
Calories from fat 3.26 Kcal
% Daily Value*
Total Fat 0.36g 1%
Sodium 43.6mg 2%
Potassium 261.31mg 6%
Total Carbs 26.18g 9%
Sugars 20.65g 83%
Dietary Fiber 3.42g 14%
Protein 1.22g 2%
Vitamin C 69.7mg 116%
Iron 0.4mg 2%
Calcium 40mg 4%
Amount Per 100 g
Calories 74.13 Kcal (310 kJ)
Calories from fat 2.3 Kcal
% Daily Value*
Total Fat 0.26g 1%
Sodium 30.78mg 2%
Potassium 184.51mg 6%
Total Carbs 18.48g 9%
Sugars 14.58g 83%
Dietary Fiber 2.41g 14%
Protein 0.86g 2%
Vitamin C 49.2mg 116%
Iron 0.3mg 2%
Calcium 28.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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