Spiced Applesauce Recipe

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Ingredients:

Serving

2 lb firm apples such as honeycrisp (about 4), peeled, cored, roughly chopped
3/4 cup orange juice
1/2 tsp cinnamon
1 tsp ground ginger
1/8 tsp nutmeg
1/8 tsp ground cloves
pinch of salt
1 tsp grated fresh ginger
1/4 cup lightly packed dark brown sugar

Directions:

Combine all ingredients in a medium saucepan and bring to a low boil over medium heat, stirring often.
Reduce heat to low, cover pan and simmer, stirring occasionally, until apples are tender, about 25 minutes. Let cool 5 minutes and mash with a potato masher.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.06 Kcal (808 kJ)
Calories from fat	0.35 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	30.98mg	1%
Potassium	359.72mg	8%
Total Carbs	50.35g	17%
Sugars	39.78g	159%
Dietary Fiber	4.74g	19%
Protein	0.5g	1%
Vitamin C	34.7mg	58%
Iron	0.2mg	1%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	66.93 Kcal (280 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	10.74mg	1%
Potassium	124.7mg	8%
Total Carbs	17.45g	17%
Sugars	13.79g	159%
Dietary Fiber	1.64g	19%
Protein	0.17g	1%
Vitamin C	12mg	58%
Iron	0.1mg	1%
Calcium	14.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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