Speedy Chili Mac Recipe

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Speedy Chili Mac
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Ingredients
5
Count
Nutrition
254
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a saucepan, cook macaroni in boiling water for 5 minutes. Stir in onion. Cook 1-2 minutes longer or until macaroni is tender; drain.
  2. In another saucepan, combine the chili and soup; heat through. Stir in macaroni and 3/4 cup of cheese. Transfer to a greased 11-in. x 7-in. baking dish. Cover and bake at 350° for 20 minutes. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.34 Kcal (1065 kJ)
Calories from fat 42.62 Kcal
% Daily Value*
Total Fat 4.74g 7%
Cholesterol 7.44mg 2%
Sodium 360.85mg 15%
Potassium 280.09mg 6%
Total Carbs 44.69g 15%
Sugars 2.23g 9%
Dietary Fiber 4.26g 17%
Protein 9.72g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 89mg 9%
Amount Per 100 g
Calories 336.38 Kcal (1408 kJ)
Calories from fat 56.37 Kcal
% Daily Value*
Total Fat 6.26g 7%
Cholesterol 9.84mg 2%
Sodium 477.24mg 15%
Potassium 370.44mg 6%
Total Carbs 59.1g 15%
Sugars 2.96g 9%
Dietary Fiber 5.63g 17%
Protein 12.85g 19%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 3.8mg 16%
Calcium 117.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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