Directions:
- Combine first 4 ingredients in a large bowl.
- Combine blueberries and sugar in a food processor or blender; process until smooth. Press blueberry mixture through a fine sieve over fruit mixture; discard solids. Add wine to fruit mixture; stir gently. Sprinkle with mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.44 Kcal (994 kJ) | ||
| Calories from fat | 3.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Sodium | 8.16mg | 0% | |
| Potassium | 487.36mg | 10% | |
| Total Carbs | 51.03g | 17% | |
| Sugars | 44.29g | 177% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 78.5mg | 131% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 45.9mg | 255% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 74.8 Kcal (313 kJ) | ||
| Calories from fat | 0.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 1% | |
|---|---|---|---|
| Sodium | 2.57mg | 0% | |
| Potassium | 153.53mg | 10% | |
| Total Carbs | 16.08g | 17% | |
| Sugars | 13.95g | 177% | |
| Dietary Fiber | 1.64g | 21% | |
| Protein | 0.59g | 4% | |
| Vitamin C | 24.7mg | 131% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 14.4mg | 255% | |
| Calcium | 14mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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