Spanish Beef Rice Recipe

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Ingredients:

Serving

4 slices bacon, diced
1 lb lean hamburger
3/4 cup diced onion
1/2 cup diced green pepper
16 oz tomato sauce
8 oz tomato sauce (your preference) or 8 oz water ( your preference)
1 cup water
2 1/2 cups minute rice

Directions:

In large fry pan or electric skillet:.
Brown first four ingredients until meat is cooked thoroughly. Stir in sauce, water and rice. Cover and simmer for 10 minutes, or until liquid is absorbed.
Great variations:.
Diced green chilies.
Hot sauce to taste.
Jalapeño peppers.
Whole kernel corn.
Tomatoes.
Great reheated by placing cold rice in skillet, add a small amount of water and 'fry' until crisp & hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	473.11 Kcal (1981 kJ)
Calories from fat	100.97 Kcal
		% Daily Value*
Total Fat	11.22g	17%
Cholesterol	35.32mg	12%
Sodium	1539.71mg	64%
Potassium	331.27mg	7%
Total Carbs	79.08g	26%
Sugars	9.29g	37%
Dietary Fiber	5.88g	24%
Protein	17.16g	34%
Vitamin C	14.5mg	24%
Iron	121.2mg	673%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	166.81 Kcal (698 kJ)
Calories from fat	35.6 Kcal
		% Daily Value*
Total Fat	3.96g	17%
Cholesterol	12.45mg	12%
Sodium	542.89mg	64%
Potassium	116.8mg	7%
Total Carbs	27.88g	26%
Sugars	3.28g	37%
Dietary Fiber	2.07g	24%
Protein	6.05g	34%
Vitamin C	5.1mg	24%
Iron	42.7mg	673%
Calcium	8.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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