Directions:
- Peel garlic and rub the bread slices with garlic. In a food process blitz the bread to large crumbs Set aside.
- In a pan, saute garlic cloves with 2 tablespoons of oil: fry the breadcrumbs in the oil, being careful that the garlic does not become too brown. Remove from pan and set aside.
- Cook the spaghetti in salted water until al dente drain.
- In another pan, put 4 tbsp oil, the chopped anchovies and oregano saute gently just before spaghetti is cooked.
- Add the spaghetti into the pan with the anchovies, then add the crispy bread and stir quickly finishing with a handful of basil leaves, torn into pieces. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.48 Kcal (1991 kJ) | ||
| Calories from fat | 150.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.77g | 26% | |
|---|---|---|---|
| Sodium | 72.47mg | 3% | |
| Potassium | 212.82mg | 5% | |
| Total Carbs | 69.14g | 23% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 12.48g | 25% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.3mg | 18% | |
| Calcium | 119.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 415.99 Kcal (1742 kJ) | ||
| Calories from fat | 132.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 26% | |
|---|---|---|---|
| Sodium | 63.4mg | 3% | |
| Potassium | 186.2mg | 5% | |
| Total Carbs | 60.49g | 23% | |
| Sugars | 2.81g | 13% | |
| Dietary Fiber | 3.39g | 15% | |
| Protein | 10.92g | 25% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.9mg | 18% | |
| Calcium | 104.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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