Southwest Three-Tomato Salsa Recipe

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Southwest Three-Tomato Salsa
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Ingredients:

Directions:

  1. In a food-processor puree plum tomatoes, jalapeno, lime juice and cumin. Transfer to a small bowl. Stir in yellow and sun-dried tomatoes. Season with salt and pepper.
  2. Before serving, drain off mixture and stir in the tablespoon oil from the sun-dried tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.89 Kcal (192 kJ)
Calories from fat 11.65 Kcal
% Daily Value*
Total Fat 1.29g 2%
Sodium 152.26mg 6%
Potassium 627.82mg 13%
Total Carbs 7.76g 3%
Sugars 2.12g 8%
Dietary Fiber 2.37g 9%
Protein 2.03g 4%
Vitamin C 24.9mg 42%
Vitamin A 0.5mg 17%
Iron 0.5mg 3%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 27.44 Kcal (115 kJ)
Calories from fat 6.97 Kcal
% Daily Value*
Total Fat 0.77g 2%
Sodium 91.04mg 6%
Potassium 375.37mg 13%
Total Carbs 4.64g 3%
Sugars 1.27g 8%
Dietary Fiber 1.42g 9%
Protein 1.21g 4%
Vitamin C 14.9mg 42%
Vitamin A 0.3mg 17%
Iron 0.3mg 3%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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