Southwest Pizza Recipe

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Southwest Pizza
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Ingredients:

Directions:

  1. Follow your own crust instructions and then prebake at 400° for 6-7 minutes or until golden brown.
  2. Meanwhile, in a skillet, cook beef and onions over medium heat until no longer pink; drain.
  3. Stir in salsa, black beans and pork.
  4. Cook for a few minutes until warmed through.
  5. Spread over crust.
  6. Sprinkle with cheese.
  7. Bake 6-8 minutes longer or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.72 Kcal (1301 kJ)
Calories from fat 146.9 Kcal
% Daily Value*
Total Fat 16.32g 25%
Cholesterol 61.76mg 21%
Sodium 943.73mg 39%
Potassium 461.07mg 10%
Total Carbs 18.39g 6%
Sugars 3.85g 15%
Dietary Fiber 5.52g 22%
Protein 21.87g 44%
Vitamin C 14.3mg 24%
Iron 2.1mg 12%
Calcium 253.6mg 25%
Amount Per 100 g
Calories 155.67 Kcal (652 kJ)
Calories from fat 73.6 Kcal
% Daily Value*
Total Fat 8.18g 25%
Cholesterol 30.94mg 21%
Sodium 472.79mg 39%
Potassium 230.99mg 10%
Total Carbs 9.21g 6%
Sugars 1.93g 15%
Dietary Fiber 2.76g 22%
Protein 10.95g 44%
Vitamin C 7.1mg 24%
Iron 1mg 12%
Calcium 127.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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