| Amount Per 1 Serving | |||
| Calories | 212.71 Kcal (891 kJ) | ||
| Calories from fat | 21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Sodium | 8.1mg | 0% | |
| Potassium | 822.23mg | 17% | |
| Total Carbs | 37.38g | 12% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 12.27g | 49% | |
| Protein | 12.12g | 24% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 290.49 Kcal (1216 kJ) | ||
| Calories from fat | 28.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 4% | |
|---|---|---|---|
| Sodium | 11.07mg | 0% | |
| Potassium | 1122.88mg | 17% | |
| Total Carbs | 51.05g | 12% | |
| Sugars | 6.96g | 20% | |
| Dietary Fiber | 16.75g | 49% | |
| Protein | 16.55g | 24% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 4.7mg | 19% | |
| Calcium | 70.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.