Directions:
- Preheat oven to 350F.
- Put sweet potatoes in a large bowl and mash well.
- Keep mashing, adding in the butter, cinnamon, orange juice, eggs, salt, and Southern Comfort.
- Put mixture in a 2 quart casserole dish.
- Combine the pecans and brown sugar together in a small bowl, and sprinkle over the sweet potato mixture.
- Bake 30 to 40 minutes, or until the center has set and the edges are light brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.05 Kcal (1001 kJ) | ||
| Calories from fat | 173.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.27g | 30% | |
|---|---|---|---|
| Cholesterol | 73.51mg | 25% | |
| Sodium | 83.63mg | 3% | |
| Potassium | 110.2mg | 2% | |
| Total Carbs | 14.96g | 5% | |
| Sugars | 11.98g | 48% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 3.14g | 6% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 334.39 Kcal (1400 kJ) | ||
| Calories from fat | 242.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.96g | 30% | |
|---|---|---|---|
| Cholesterol | 102.82mg | 25% | |
| Sodium | 116.98mg | 3% | |
| Potassium | 154.15mg | 2% | |
| Total Carbs | 20.93g | 5% | |
| Sugars | 16.76g | 48% | |
| Dietary Fiber | 1.92g | 5% | |
| Protein | 4.39g | 6% | |
| Vitamin C | 5.4mg | 6% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.1mg | 4% | |
| Calcium | 44.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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