Sour Fruit Pops Recipe

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Ingredients:

Serving

1 1/2 cups fresh rhubarb, chopped
2/3 cup water
1 (3 oz) package sugar-free strawberry gelatin, powder
1 1/2 cups fresh strawberries, chopped
1/2 cup non-fat vanilla yogurt (or sweetened with artificial sweetner if you need to watch carbs)

Directions:

Cook rhubarb in water in a smallsauce pan for 10 minutes, stirring frequently, until softened.
Stir in jelly powder until dissolved.
Pour rhubarb mixture into blender; add strawberries and yogurt.
Process until smooth.
Pour 1/4 cup into each popsicle mold and insert handles; Freeze until solid
Makes 12 popsicles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	19.35 Kcal (81 kJ)
Calories from fat	0.92 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Cholesterol	0.51mg	0%
Sodium	15.46mg	1%
Potassium	95.35mg	2%
Total Carbs	3.71g	1%
Sugars	2.53g	10%
Dietary Fiber	0.69g	3%
Protein	0.99g	2%
Vitamin C	12.5mg	21%
Calcium	34.9mg	3%

Amount Per 100 g
Calories	32.23 Kcal (135 kJ)
Calories from fat	1.53 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Cholesterol	0.85mg	0%
Sodium	25.74mg	1%
Potassium	158.77mg	2%
Total Carbs	6.18g	1%
Sugars	4.22g	10%
Dietary Fiber	1.14g	3%
Protein	1.66g	2%
Vitamin C	20.9mg	21%
Calcium	58.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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