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Snow Pea and Napa Cabbage Slaw Recipe

Snow Pea and Napa Cabbage Slaw Recipe

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Ingredients

Count

Nutrition

108

Calories

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Ingredients:

Serving

1/2 lb snow peas, trimmed and strings discarded
1 1/2 lb napa cabbage , cut into thin shreds (about 9 cups)
2 medium carrots, shredded
1 medium yellow bell pepper , cut into thin strips
3 scallions, chopped fine
1 tbsp fresh lemon juice
1 tbsp rice vinegar
3 tbsp olive oil

Directions:

In a large saucepan of boiling water blanch snow peas 15 seconds and transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Drain snow peas well and slice thin diagonally. In a large bowl toss snow peas with remaining ingredients and salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.19 Kcal (453 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	35.16mg	1%
Potassium	252.34mg	5%
Total Carbs	8.91g	3%
Sugars	2.36g	9%
Dietary Fiber	1.84g	7%
Protein	2.74g	5%
Vitamin C	28.3mg	47%
Vitamin A	0.7mg	23%
Iron	10.1mg	56%
Calcium	60.7mg	6%

Amount Per 100 g
Calories	40.7 Kcal (170 kJ)
Calories from fat	23.7 Kcal
		% Daily Value*
Total Fat	2.63g	11%
Sodium	13.23mg	1%
Potassium	94.93mg	5%
Total Carbs	3.35g	3%
Sugars	0.89g	9%
Dietary Fiber	0.69g	7%
Protein	1.03g	5%
Vitamin C	10.6mg	47%
Vitamin A	0.3mg	23%
Iron	3.8mg	56%
Calcium	22.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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