| Amount Per 1 Serving | |||
| Calories | 473 Kcal (1980 kJ) | ||
| Calories from fat | 221.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.61g | 38% | |
|---|---|---|---|
| Cholesterol | 136.39mg | 45% | |
| Sodium | 84.71mg | 4% | |
| Potassium | 696.17mg | 15% | |
| Total Carbs | 15.08g | 5% | |
| Sugars | 5.14g | 21% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 43.05g | 86% | |
| Vitamin C | 57.2mg | 95% | |
| Vitamin A | 6.5mg | 217% | |
| Iron | 4.1mg | 23% | |
| Calcium | 163.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 350.93 Kcal (1469 kJ) | ||
| Calories from fat | 164.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.26g | 38% | |
|---|---|---|---|
| Cholesterol | 101.19mg | 45% | |
| Sodium | 62.85mg | 4% | |
| Potassium | 516.51mg | 15% | |
| Total Carbs | 11.18g | 5% | |
| Sugars | 3.82g | 21% | |
| Dietary Fiber | 2.3g | 12% | |
| Protein | 31.94g | 86% | |
| Vitamin C | 42.4mg | 95% | |
| Vitamin A | 4.8mg | 217% | |
| Iron | 3mg | 23% | |
| Calcium | 121.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.