Smoothie - Peach, Bb, Cherry,Strawb,Banana,Milk Recipe

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Smoothie - Peach, Bb, Cherry,Strawb,Banana,Milk
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Ingredients:

  • 1 (40 g) peach
  • 1/4 cup blueberries
  • 1/4 cup cherry
  • 1/4 cup strawberries
  • 1/2 banana
  • 1/4 cup 1% milk

Directions:

  1. Blend
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.71 Kcal (539 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.23mg 0%
Sodium 27.07mg 1%
Potassium 471.89mg 10%
Total Carbs 30.47g 10%
Sugars 20.31g 81%
Dietary Fiber 3.98g 16%
Protein 3.53g 7%
Vitamin C 33.9mg 57%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 55.78 Kcal (234 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.53mg 0%
Sodium 11.73mg 1%
Potassium 204.5mg 10%
Total Carbs 13.21g 10%
Sugars 8.8g 81%
Dietary Fiber 1.72g 16%
Protein 1.53g 7%
Vitamin C 14.7mg 57%
Calcium 39.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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