Directions:
- Soak shell or wood chips in water to cover at least 30 minutes.
- Place fillets in a large heavy-duty zip-top plastic bag. Stir together 1 1/4 cups water and next 3 ingredients; pour over fillets. Seal and chill 2 hours, turning plastic bag occasionally. Remove fish from bag, reserving marinade. Set aside.
- Prepare charcoal fire in smoker; let burn 15 to 20 minutes. Drain chips, and place on hot coals. Place water pan in smoker; add reserved marinade. Add hot tap water to fill line. Coat rack with cooking spray; place in smoker.
- Arrange fish on rack, skin side down; cover with smoker lid. Cook 1 hour or until fish flakes easily when tested with a fork. Sprinkle with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.84 Kcal (435 kJ) | ||
| Calories from fat | 13.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Cholesterol | 12.33mg | 4% | |
| Sodium | 744.49mg | 31% | |
| Potassium | 117.12mg | 2% | |
| Total Carbs | 18.87g | 6% | |
| Sugars | 18.07g | 72% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 79.4 Kcal (332 kJ) | ||
| Calories from fat | 10.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Cholesterol | 9.42mg | 4% | |
| Sodium | 569.26mg | 31% | |
| Potassium | 89.55mg | 2% | |
| Total Carbs | 14.43g | 6% | |
| Sugars | 13.82g | 72% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 3.41g | 9% | |
| Vitamin C | 4.9mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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