Smoked Salmon Quiche Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1/2 cup crushed round crackers
8 oz. smoked salmon
2 (8-oz) packages cream cheese, softened
4 eggs
1 cup monterey jack cheese, shredded
1/2 cup sour cream
2 tsp. dijon mustard
1/4 cup red onion, minced
1/4 cup red bell pepper, chopped
1/4 cup green bell pepper, chopped
1 tsp dried dillweed
1/4 tsp cayenne pepper

Directions:

Sprinkle cracker crumbs in bottom of a lightly greased 9-inch springform pan; set aside.
Beat cream cheese at medium speed of electric mixer until fluffy. Add eggs, one at a time, beating well after each addition. Add remaining ingredients and mix until well blended. Pour into prepared pan. Bake at 325 degrees F. for 45 to 50 minutes. Cool on a wire rack for 10 minutes. Gently run a knife around edge of pan; release sides of pan. Cool completely. Refrigerate until serving time. Serve at room temperature with crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.75 Kcal (338 kJ)
Calories from fat	47.23 Kcal
		% Daily Value*
Total Fat	5.25g	8%
Cholesterol	40.8mg	14%
Sodium	147.47mg	6%
Potassium	56.19mg	1%
Total Carbs	2.8g	1%
Sugars	0.37g	1%
Dietary Fiber	0.17g	1%
Protein	5.38g	11%
Vitamin C	4mg	7%
Vitamin A	0.2mg	6%
Iron	2mg	11%
Calcium	86mg	9%

Amount Per 100 g
Calories	194.64 Kcal (815 kJ)
Calories from fat	113.84 Kcal
		% Daily Value*
Total Fat	12.65g	8%
Cholesterol	98.34mg	14%
Sodium	355.45mg	6%
Potassium	135.43mg	1%
Total Carbs	6.76g	1%
Sugars	0.9g	1%
Dietary Fiber	0.4g	1%
Protein	12.97g	11%
Vitamin C	9.6mg	7%
Vitamin A	0.5mg	6%
Iron	4.7mg	11%
Calcium	207.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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