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Smoked Salmon and Cream Cheese Omelette with Green Onions Recipe

Smoked Salmon and Cream Cheese Omelette with Green Onions Recipe

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Smoked Salmon and Cream Cheese Omelette with Green Onions

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Ingredients:

Serving

8 eggs
1/4 cup heavy cream
2 tbsp unsalted butter
1/3 lb smoked salmon , torn into large piece
1 cup cream cheese, room temperature
4 green onions, finely chopped, garnish
kosher salt and freshly ground black pepper

Directions:

Whisk eggs and heavy cream together in a large mixing bowl.
Take a large nonstick pan and set over medium heat. When the pan is heated add the butter and spread out evenly over the surface of the pan. Once it starts to foam turn the heat down and add eggs. Using a spatula swirl the eggs quickly in a circular motion as you gently shake the pan back and forth to cook evenly, you don't want any color.
Once the eggs begin to set, drop the pieces of salmon, small spoonfuls of cream cheese, and green onions over the top. Season with salt and pepper, then as you slide it out onto your cutting board, roll 1 side over the top as you go to form an omelette.
Slice crosswise into portions and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	448 Kcal (1876 kJ)
Calories from fat	346.88 Kcal
		% Daily Value*
Total Fat	38.54g	59%
Cholesterol	425.31mg	142%
Sodium	609.89mg	25%
Potassium	293.36mg	6%
Total Carbs	4.15g	1%
Sugars	2.34g	9%
Dietary Fiber	0.24g	1%
Protein	22g	44%
Vitamin C	1.6mg	3%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	123.1mg	12%

Amount Per 100 g
Calories	213.32 Kcal (893 kJ)
Calories from fat	165.17 Kcal
		% Daily Value*
Total Fat	18.35g	59%
Cholesterol	202.51mg	142%
Sodium	290.41mg	25%
Potassium	139.69mg	6%
Total Carbs	1.97g	1%
Sugars	1.11g	9%
Dietary Fiber	0.11g	1%
Protein	10.47g	44%
Vitamin C	0.8mg	3%
Iron	1.1mg	13%
Calcium	58.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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