Smoked Cheddar-stuffed Mushrooms Recipe

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Ingredients

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Ingredients:

Serving

cooking spray
1/4 cup minced shallots (about 1 large)
1 garlic clove, minced
40 medium button mushrooms (about 1 lb)
1/4 cup dry breadcrumbs
2 tbsp chopped fresh parsley
1/2 tsp salt
1/2 tsp freshly ground black pepper
2 oz smoked cheddar cheese, diced
1 tsp olive oil
1 tsp water

Directions:

Preheat oven to 400°.
Heat a small nonstick skillet over medium-high heat.
Coat pan with cooking spray.
Add minced shallots and minced garlic; sauté 2 minutes or until tender.
Place shallot mixture in a medium bowl.
Remove stems from mushrooms; chop stems.
Add chopped mushroom stems, breadcrumbs, chopped parsley, salt, freshly ground black pepper, and smoked cheddar cheese to shallot mixture; toss with a fork until blended. Add olive oil and 1 teaspoon water; stir well to combine.
Spoon about 1 teaspoon filling into each mushroom cap.
Arrange mushrooms, filling side up, on a baking sheet.
Bake at 400° for 20 minutes or until filling begins to brown and cheese melts.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.69 Kcal (283 kJ)
Calories from fat	22.47 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Cholesterol	4.47mg	1%
Sodium	226.88mg	9%
Potassium	372.13mg	8%
Total Carbs	7.63g	3%
Sugars	3.46g	14%
Dietary Fiber	1.61g	6%
Protein	4.4g	9%
Vitamin C	4.7mg	8%
Iron	1.3mg	7%
Calcium	19mg	2%

Amount Per 100 g
Calories	53.61 Kcal (224 kJ)
Calories from fat	17.8 Kcal
		% Daily Value*
Total Fat	1.98g	4%
Cholesterol	3.54mg	1%
Sodium	179.7mg	9%
Potassium	294.75mg	8%
Total Carbs	6.05g	3%
Sugars	2.74g	14%
Dietary Fiber	1.27g	6%
Protein	3.48g	9%
Vitamin C	3.7mg	8%
Iron	1mg	7%
Calcium	15mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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