Slow Raosted Tomato Marinara Recipe

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Slow Raosted Tomato Marinara
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Ingredients:

  • 1 tbsp sugar
  • 3/4 tsp dried basil
  • 1/2 tsp dried oregano
  • 4 lb plum tomatoes halved lengthwise
  • cooking spray
  • 1/3 cup water
  • 3/4 cup onion chopped
  • 1/2 tsp dried oregano
  • 3 clove garlic minced
  • 1/3 cup dry red wine
  • 2/3 cup water
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 250 degrees.
  2. Combine first 5 ingredients in a large bowl, tossing gently to coat. Arrange tomatoe halves, cut sides up, on a jelly-roll pan coated with cooking spray. Bake tomatoes at 250 for 7 hours. Remove pan from oven. Add 1/3 cup water to pan, scraping pan to loosen browned bits. Place a food mill over a large bowl; sppon tomatoe mixture into food mill. Press mixture through food mill; keep warm.
  3. Heat oil in saucepan over med-high heat. Add onion and next 3 ingredients (though garlic); saute 5 mins or until tender. Add wine; cook 3 mins or until liquid nearly evaporates. Stir in tomato mixture and 2/3 cup water; bring to a boil. Cover, reduce heat, and simmer 15 mins, stirring occasionally. Remove from heat; stir in salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.82 Kcal (246 kJ)
Calories from fat 39.06 Kcal
% Daily Value*
Total Fat 4.34g 7%
Sodium 147.38mg 6%
Potassium 45.37mg 1%
Total Carbs 3.22g 1%
Sugars 1.7g 7%
Dietary Fiber 0.45g 2%
Protein 0.27g 1%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 95.67 Kcal (401 kJ)
Calories from fat 63.52 Kcal
% Daily Value*
Total Fat 7.06g 7%
Sodium 239.71mg 6%
Potassium 73.8mg 1%
Total Carbs 5.23g 1%
Sugars 2.76g 7%
Dietary Fiber 0.74g 2%
Protein 0.44g 1%
Vitamin C 2.3mg 2%
Iron 0.3mg 1%
Calcium 24.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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