Amount Per 1 Serving | |||
Calories | 460.28 Kcal (1927 kJ) | ||
Calories from fat | 219.69 Kcal | ||
% Daily Value* | |||
Total Fat | 24.41g | 38% | |
---|---|---|---|
Cholesterol | 136.57mg | 46% | |
Sodium | 201.99mg | 8% | |
Potassium | 1045.23mg | 22% | |
Total Carbs | 49.42g | 16% | |
Sugars | 9.29g | 37% | |
Dietary Fiber | 2.65g | 11% | |
Protein | 14.08g | 28% | |
Vitamin C | 42.2mg | 70% | |
Vitamin A | 0.3mg | 9% | |
Iron | 183.8mg | 1021% | |
Calcium | 113.7mg | 11% |
Amount Per 100 g | |||
Calories | 124.47 Kcal (521 kJ) | ||
Calories from fat | 59.41 Kcal | ||
% Daily Value* | |||
Total Fat | 6.6g | 38% | |
---|---|---|---|
Cholesterol | 36.93mg | 46% | |
Sodium | 54.62mg | 8% | |
Potassium | 282.66mg | 22% | |
Total Carbs | 13.37g | 16% | |
Sugars | 2.51g | 37% | |
Dietary Fiber | 0.72g | 11% | |
Protein | 3.81g | 28% | |
Vitamin C | 11.4mg | 70% | |
Vitamin A | 0.1mg | 9% | |
Iron | 49.7mg | 1021% | |
Calcium | 30.8mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.