Shredded Sweet Potato Pudding Recipe

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Shredded Sweet Potato Pudding
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Ingredients
6
Count
Nutrition
111
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. If you haven't already done so, peel sweet potatoes, cut into large chunks and run through the shredder of your food processor.
  3. Combine the sugar, egg, butter, milk, and vanilla with a whisk.
  4. Stir in shredded sweet potato and turn into a medium sized greased casserole dish.
  5. Bake, uncovered, for 1-1 1/2 hours, stirring every 20 minutes or so or until brown on top and bubbly- do not overbake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.5 Kcal (467 kJ)
Calories from fat 5 Kcal
% Daily Value*
Total Fat 0.56g 1%
Cholesterol 21.21mg 7%
Sodium 51.03mg 2%
Potassium 154.1mg 3%
Total Carbs 24.76g 8%
Sugars 19.87g 79%
Dietary Fiber 0.92g 4%
Protein 2.16g 4%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 134.65 Kcal (564 kJ)
Calories from fat 6.04 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 25.62mg 7%
Sodium 61.63mg 2%
Potassium 186.1mg 3%
Total Carbs 29.9g 8%
Sugars 24g 79%
Dietary Fiber 1.11g 4%
Protein 2.61g 4%
Vitamin C 0.8mg 1%
Vitamin A 0.4mg 10%
Iron 0.5mg 2%
Calcium 57.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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