Directions:
- Squeeze juice from the 2 lemons and reserve juice.
- In a saucepan, combine sugar, crushed ice, 4 cups water, lemon juice and rose water.
- When sugar is completely dissolved, strain and serve the herbat in frosty glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.11 Kcal (524 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.46mg | 1% | |
| Potassium | 40.62mg | 1% | |
| Total Carbs | 32.61g | 11% | |
| Sugars | 30.27g | 121% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 34.43 Kcal (144 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.43mg | 1% | |
| Potassium | 11.18mg | 1% | |
| Total Carbs | 8.97g | 11% | |
| Sugars | 8.33g | 121% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 0.08g | 1% | |
| Vitamin C | 4.2mg | 26% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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