Directions:
- Brown ground beef with the diced onion, drain,and cover the bottom of a 2.75 quart caserole.
- Sautee mushrooms with pressed garlic and 1 tablespoons butter.
- Combine mushrooms,vegitables,and gravy and heat to a boil, stiring constantly. Pour gravy mixture over ground beef and spread evenly.
- Spread 1/2 cup pepper jack cheece over gravy mixture and cover with the mashed potatoes. Hopefully fresh, not instant .
- Sprinkle the last of the pepper jack cheese over the potatoes then the crumbled cheddar.
- Dot the top with the rest of the butter and sprinkle with salt and pepper.
- Bake at 350 for about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.61 Kcal (2284 kJ) | ||
| Calories from fat | 276.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.77g | 47% | |
|---|---|---|---|
| Cholesterol | 104.29mg | 35% | |
| Sodium | 974.09mg | 41% | |
| Potassium | 932.12mg | 20% | |
| Total Carbs | 38.82g | 13% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 7.6g | 30% | |
| Protein | 31.69g | 63% | |
| Vitamin C | 23.6mg | 39% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.1mg | 17% | |
| Calcium | 385.4mg | 39% | |
| Amount Per 100 g | |||
| Calories | 128.49 Kcal (538 kJ) | ||
| Calories from fat | 65.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 47% | |
|---|---|---|---|
| Cholesterol | 24.56mg | 35% | |
| Sodium | 229.4mg | 41% | |
| Potassium | 219.52mg | 20% | |
| Total Carbs | 9.14g | 13% | |
| Sugars | 0.79g | 13% | |
| Dietary Fiber | 1.79g | 30% | |
| Protein | 7.46g | 63% | |
| Vitamin C | 5.6mg | 39% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.7mg | 17% | |
| Calcium | 90.8mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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