Directions:
- Whiz everything together in a mini food processor till smooth.
- Dipper ideas: Sliced Apples, Pears, Celery, Soy Crisps, Carrots, Fruit Skewers, Cucumber, Whole Strawberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.77 Kcal (506 kJ) | ||
| Calories from fat | 76.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 13% | |
|---|---|---|---|
| Cholesterol | 32.27mg | 11% | |
| Sodium | 69.66mg | 3% | |
| Potassium | 44.96mg | 1% | |
| Total Carbs | 6.44g | 2% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 6.4mg | 11% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 184.48 Kcal (772 kJ) | ||
| Calories from fat | 116.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 13% | |
|---|---|---|---|
| Cholesterol | 49.3mg | 11% | |
| Sodium | 106.42mg | 3% | |
| Potassium | 68.68mg | 1% | |
| Total Carbs | 9.84g | 2% | |
| Sugars | 7.66g | 20% | |
| Dietary Fiber | 1.31g | 3% | |
| Protein | 8.09g | 11% | |
| Vitamin C | 9.7mg | 11% | |
| Calcium | 34.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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