Ingredients:
- 3 cups julienne onions
- 1 cup julienned red peppers
- 1 cup julienned yellow peppers
- essence , recipe follows
- 1 cup garlic aioli in squeeze bottle
- small loaf of crusty bread
Directions:
- In a Dutch oven, heat the olive oil. When the oil is hot, render the sausage for 2 minutes. Remove the sausage and set aside. In a mixing bowl, toss all the vegetables with the garlic. Season with salt and pepper. Place one third of the vegetables evenly on the bottom of the pot. Place one third of the tomatoes and 2 of the bay leaves on the vegetables. Lay the lobsters, meat side down and the soft-shells on top of the tomato mixture. Sprinkle 1/2 of the chorizo over the lobster. Layer 1/3 of the vegetables and tomatoes on top of the lobsters. Season the shrimp with Essence. Lay the shrimp over the tomatoes. Layer the remaining 1/3 of the vegetables and tomatoes over the shrimp. Layer 1/2 of the chorizo over the shrimp. Lay the mussels and clams over the tomatoes. Add the wine, saffron and parsley. Cover the pot and cook for 30 minutes. Remove the lid and add the oysters during the last 5 minutes of cooking. Ladle the bouillabaisse in an over-sized platter. Garnish with the aioli, green onions and crusty bread.
- Essence (Emeril's Creole Seasoning):
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Yield: about 2/3 cup
- Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 825.65 Kcal (3457 kJ) | ||
| Calories from fat | 332.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.93g | 57% | |
|---|---|---|---|
| Cholesterol | 257.09mg | 86% | |
| Sodium | 6313.73mg | 263% | |
| Potassium | 1896.6mg | 40% | |
| Total Carbs | 57.45g | 19% | |
| Sugars | 10.11g | 40% | |
| Dietary Fiber | 8.65g | 35% | |
| Protein | 59.63g | 119% | |
| Vitamin C | 38.8mg | 65% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 10.8mg | 60% | |
| Calcium | 349.2mg | 35% | |
| Amount Per 100 g | |||
| Calories | 100.27 Kcal (420 kJ) | ||
| Calories from fat | 40.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 57% | |
|---|---|---|---|
| Cholesterol | 31.22mg | 86% | |
| Sodium | 766.73mg | 263% | |
| Potassium | 230.32mg | 40% | |
| Total Carbs | 6.98g | 19% | |
| Sugars | 1.23g | 40% | |
| Dietary Fiber | 1.05g | 35% | |
| Protein | 7.24g | 119% | |
| Vitamin C | 4.7mg | 65% | |
| Vitamin A | 0.1mg | 26% | |
| Iron | 1.3mg | 60% | |
| Calcium | 42.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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