Seven-layer Bars Recipe

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Seven-layer Bars
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Ingredients
7
Count
Nutrition
638
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Melt butter.
  3. Stir in crushed graham crackers.
  4. Pat crumb mixture evenly in bottom of an ungreased 13x9x2 inch baking pan.
  5. Layer, in order, chocolate pieces, butterscotch pieces, coconut and walnuts.
  6. Pour sweetened condensed milk evenly over all.
  7. Bake in a 350 oven for 30 minutes.
  8. Cool.
  9. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.54 Kcal (2669 kJ)
Calories from fat 406.93 Kcal
% Daily Value*
Total Fat 45.21g 70%
Cholesterol 42.28mg 14%
Sodium 295.78mg 12%
Potassium 198.69mg 4%
Total Carbs 54.02g 18%
Sugars 18.74g 75%
Dietary Fiber 3.24g 13%
Protein 6.82g 14%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 2.7mg 15%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 532.5 Kcal (2229 kJ)
Calories from fat 339.88 Kcal
% Daily Value*
Total Fat 37.76g 70%
Cholesterol 35.31mg 14%
Sodium 247.05mg 12%
Potassium 165.95mg 4%
Total Carbs 45.12g 18%
Sugars 15.65g 75%
Dietary Fiber 2.7g 13%
Protein 5.7g 14%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 6%
Iron 2.2mg 15%
Calcium 42.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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