| Amount Per 1 Serving | |||
| Calories | 229.2 Kcal (960 kJ) | ||
| Calories from fat | 26.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Sodium | 0.57mg | 0% | |
| Potassium | 332.68mg | 7% | |
| Total Carbs | 7.23g | 2% | |
| Protein | 23.14g | 46% | |
| Vitamin C | 13mg | 22% | |
| Iron | 5.8mg | 32% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 458.98 Kcal (1922 kJ) | ||
| Calories from fat | 52.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 4% | |
|---|---|---|---|
| Sodium | 1.14mg | 0% | |
| Potassium | 666.19mg | 7% | |
| Total Carbs | 14.48g | 2% | |
| Protein | 46.34g | 46% | |
| Vitamin C | 26.1mg | 22% | |
| Iron | 11.6mg | 32% | |
| Calcium | 57.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.