7 wot ethiopian Recipes

red lentil, olive oil, yellow onion, finely chopped, garlic cloves, berbere, divided, tomato, chopped, water, salt, plain yogurt (optional)

yellow split peas, rinsed and sorted, water, diced onion, water, garlic, minced, grated fresh ginger, tomato paste, turmeric, cinnamon, garam masala, cayenne powder, sea salt, black pepper, water, salt and pepper to taste

string bean (trimmed ), carrots, potato, leeks or 3 green onions, stalk celery, tomato (seeded and diced ), red onions or 1 shallot, olive oil or 3 tbsp vegetable oil, bell pepper, sun-dried tomatoes or 1 tsp tomato paste, chili powder (berbere), basil, garlic (diced ) or 1/2 tsp garlic powder, hot green pepper (seeded and sliced ), water (as required), salt and black pepper

spiced dried peas (powder ), chili powder (berbere, if spiced peas are not available), red onion (finely chopped ), extra virgin olive oil or 4 -5 tbsp vegetable oil, water, garlic powder, cardamom powder, salt and black pepper, low-fat sour cream

split red lentils, beef (top or bottom round) or 1 lb beef jerky, chili peppers (berbere), red onions (thinly chopped ) or 1 shallot (thinly chopped), extra virgin olive oil or 2 tbsp vegetable oil, clarified butter (nitir kebe), garlic cloves (diced ) or 1 tsp garlic powder, cardamom powder (if available), salt and black pepper