14 without sugar cup Recipes

make and maintain your own sourdough starter, need a volume of at least 1 and 1/3 cups., there are several ingredient combinations for making wild, yeast sourdough, is to grate a raw potato. then add enough water to cover, enough flour to make a thin batter of about a cup and a, third in volume ., method is to use water that you ve boiled potatoes, in instead of the grated potato and water combination., you can also use flour , sugar and water. use 1 cup of, flour , a tbsp of sugar and enough water to make a, pancake consistency batter ., yet another is to simply mix together equal amounts of water, flour (whole wheat is best for this)., anything that provides food for the yeast and a good growing, environment will work. yeast needs sugar or carbohydrates, which it converts to sugar), and clear liquid., make your choice based on what you have handy and just because, what you d like to try. don tsp worry about whether or, not 1 set of ingredients will work better than another, because the chances are that they will all be equally, efficient in attracting wild (sour) yeast. there is no exact, recipe because there are so many other variables in each house, that will invite or dissuade wild yeasts from entering the, mixture. if at first you don tsp succeed, try, try again . the, most important thing is the method ., when you have decided on the ingredients you want , put them in, a glass container that will hold at least three times the, volume of the ingredients. mix lightly with a wooden or, plastic spoon as some metals will react to it. the working of, starter will mix itself ., leave the mixture undisturbed and loosely covered with a cloth, perforated plastic (to allow gases to escape) at warm room, temperature until it begins to froth or work and expand., this is a sign that wild yeasts have made themselves at home, what you re after. the new starter will rise up in, then fall again. when it has , it s ready for, use. (note: it will smell sour !), when you use it , always leave some in the container and add, flour and water back to equal what you ve taken out. most, recipes call for a cup of starter, so replace it with a half, flour and a half-cup of water and set it in a warm, place to work again ., you will probably see a liquid covering the top at 1 time or, this is called hooch , and it s exactly what it, sounds like , but don tsp drink it! actually, it s harmless, so, stir it back into the starter if the starter is thick, or if, either way ., keep sourdough in the refrigerator unless you use it at least, every third day. if you use it that often , you can leave it on, counter or any place where it s safe. if you can tsp, refrigerate it , you can keep it fresh by throwing out a cup of, it every second or third day and then replenish with flour and, water. wait until it works again before counting days ., a properly cared for starter can live indefinitely, but if you, leave it out without using it for too long, the yeast can, literally suffocate in its own waste products. if the starter, looks off color (grayish is normal) or turns pink, toss it and, start fresh ., what can you make with sourdough besides the traditional, bread , you can make biscuits, pancakes, pretzels, bagels, muffins , cornbread and even cookies! once you re comfortable, using it , you can experiment with your favorite yeast or, baking powder recipes. simply put , you substitute sourdough

cabbage, chopped or 1 (16 oz) package coleslaw mix, green onions, finely chopped (use less if you like ), sliced almonds, sunflower seeds or 1/2 cup sesame seeds, uncooked ramen noodles (without seasoning ), butter (i use less than this), sugar, salt, pepper, canola oil or 1 cup olive oil (i use about 1/2 cup or less olive oil), apple cider vinegar

southern pecan pralines, southern living sept . 1997, this is the recipe that we use. it is trully fabulous, butter, brown sugar, sugar, cream of tartar, evaporated milk, light corn syrup, butter, vanilla extract, coarsely chopped pecans, toasted, coat sides of a dutch oven with 1 tbsp butter. add brown sugar and next 4 ingredients., bring to a boil over medium heat, stirring constantly until sugar dissolves (about 5 minutes)., cover and cook, without stirring , 2 to 3 minutes to wash down sugar crystals from sides of pan., uncover and cook , stirring occasionally, 10 to 12 minutes or until mixture reaches soft ball stage (234o)., heat; stir in 1/2 cup butter and vanilla., beat with a wooden spoon 5 minutes or until mixture is creamy and begins to thicken., stir in pecans ., working quickly , drop mixture by heaping tablespoonfuls onto lightly greased wax paper; let stand until firm.

beets without their greens (5 1/2 lb with greens), trimmed , leaving 2 inches of the stem ends intact, grated peeled fresh horseradish or 1/3 cup drained bottled horseradish, sugar, wine vinegar, water

spice cake mix (without pudding in the mix), vanilla flavor instant pudding and pie filling mix, pumpkin puree, water, oil, eggs, cinnamon, ginger, chopped toasted walnuts (optional) or 1/2 cup pecans (optional), butter, at room temperature, sugar , sifted, fresh orange juice

crushed blackberries, crushed strawberries, unsweetened apple cider or 1 cup apple juice, no sugar needed pectin, maple syrup or 1/2-1 cup honey, do not exceed 1 cup

cream cheese, margarine, flour, caramels, evaporated milk, kahlua, margarine, sugar, evaporated milk, kahlua, nuts or candy sprinkles

ground fresh carrots, ground fresh beets or 1 cup canned beets, drained, chopped, eggs, separated, vegetable oil, vanilla, water, orange extract (optional), coconut extract (optional), almond extract (optional), rice flour, salt or 1/2 tsp substitute, sugar, baking powder, cinnamon, chopped nuts (optional), baking soda, cocoa powder (optional), pam cooking spray

beets without greens (5 or 6 medium; 2 3/4 lb including greens), scrubbed well, water, carrots, coarsely chopped, green cabbage, cored and coarsely chopped (2 cups), celery root (sometimes called celeriac), peeled and coarsely chopped (1 1/2 cups), turkish or 1/2 california bay leaf, fresh dill plus 1/4 cup chopped, salt, black pepper, cider vinegar , or to taste, sugar , or to taste, sour cream, chopped fresh chives, sour cream

unbleached flour or 1 1/2 cups all-purpose flour, sugar, whole wheat flour, baking powder, lemon peel, finely shredded, salt, buttermilk, unsweetened applesauce, egg whites, lemon extract, fresh raspberries (without syrup and unthawed, if frozen) or 1 cup frozen raspberries (without syrup and unthawed, if frozen)

acorn squash, vegetable oil, kosher salt, red onion, chopped, vegetable oil, beets, peeled and cut into 1 inch pieces (2 lb without greens ), red apple, peeled and cut into 1 inch pieces (such as gala or braeburn), garlic, minced, chicken broth or 4 cups vegetable broth, water, cider vinegar, light brown sugar, lemon , juice of