7 without healthy Recipes

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Healthy Low Fat Apple and Oatmeal Muffins

quick oats, apple juice, vanilla extract and
7 More
quick oats, apple juice, vanilla extract, whole wheat flour (or spelt flour), sugar, baking powder, apples, grated, cinnamon, egg whites, beaten to soft peaks, apple, wedges to garnish (with or without peel )

1 hour , 10 ingredients
Healthy Date & Walnut Fruit Loaf (No Butter/Oil/Egg)

hot coffee, pitted dates (cut into 1cm size) and
7 More
hot coffee, pitted dates (cut into 1cm size), walnuts (roughly cut ), rolled oats, ripened bananas (mashed ), apple, chopped (without the skin and core), plain flour, baking soda, soft brown sugar

1 hour 20 min, 9 ingredients
Heart Healthy Beef Stew

pepper, stalks celery, garlic cloves, minced, carrots and
9 More
pepper, stalks celery, garlic cloves, minced, carrots, lean top round roast, green beans, potatoes, without skin, low sodium beef broth, low-sodium tomatoes, onion, mushroom, sliced, worcestershire sauce

2 hour 15 min, 13 ingredients
Healthy Cinnamon Apple Crisp Without the Calories

apple, cinnamon, brown sugar

5 min, 3 ingredients
Healthy apple salad

Healthy apple salad

red apples in chunks, apple cider, tuna and
1 More
red apples in chunks, apple cider, tuna, sunflower seeds without shells

5 ingredients