8 with italian and brocolli Recipes

  • Casserole - Chicken Parmesan Casserole
    breasts , chicken, meat only (4 - half , boneless/skinles... and
    7 More
    breasts , chicken, meat only (4 - half , boneless/skinless), fat free italian dressing (kraft), brocolli, carrots, rotini (i use catelli smart pasta, ), pasta sauce (i use ragu, old world style smooth ), tomatoes, canned, stewed (i use aylmer italian style - canned tomatoes), mozzarella , part skimmed, shredded
    8 ingredients
  • Chicken Over Noodles (or Rice)
    olive oil, carrot - chopped, celery - chopped, brocolli and
    5 More
    olive oil, carrot - chopped, celery - chopped, brocolli, chicken breast - meat only, stewed tomatoes - canned (i use aylmer stewed tomatoes with italian seasoning), egg noodles - no yolk or rice, part skim mozzarella, shredded, grated parmesan cheese
    9 ingredients
  • Cavatelli with Italian Sausage and Brocolli Rabe Cavatelli with Italian Sausage and Brocolli Rabe
    dried cavatelli or other small shell-shaped pasta and
    7 More
    dried cavatelli or other small shell-shaped pasta, links) sweet italian sausage, broccoli rabe , tough and hollow stems discarded, washed well, garlic clove, minced, low-salt chicken broth, golden raisins, unsalted butter, freshly grated parmesan cheese
    8 ingredients
  • Chicken and Brocolli Tomato Alfredo Chicken and Brocolli Tomato Alfredo
    chicken breasts , cubed in 1/2 inch peices and
    10 More
    chicken breasts , cubed in 1/2 inch peices, spaghetti noodles, broccoli , crown cut to florettes, is 1 inch peices, tomatoes, medium dice, italian dressing, grated parmesan cheese, cream cheese, milk, flour, butter, garlic cloves, minced fine
    35 min, 11 ingredients
  • Virginias Pasta Virginias Pasta
    pasta twirls (multi colored) and
    4 More
    pasta twirls (multi colored), chopped raw brocolli (do not use the stem), chopped raw cauliflower (do not use stems), light italian dressing, salt
    10 min, 5 ingredients
  • Hearty Minestrone Soup (South Beach Diet Phase 2) Hearty Minestrone Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped, carrot, diced and
    11 More
    extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated
    35 min, 14 ingredients




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