7 wild tart salad Recipes

water, wild rice, tart apples, chopped, celery ribs, sliced, brown sugar, lemon juice, reduced-fat plain yogurt, reduced-fat mayonnaise

uncooked wild rice, water, salt, chopped tart apples, in 1 inch pieces (granny smiths are good), red bell pepper, diced, currants, pecans, toasted and chopped, red onion, chopped, balsamic vinegar, olive oil, salt, fresh ground pepper

wild rice, water, brown rice (preferably long grain), tart apple (crispen or g. smith), fresh lemon juice, bell pepper, seeded and diced (any color ), celery, diced, red onion, minced, currants or 1/2 cup raisins, toasted almonds or 1/4 cup slivered almonds or 1/4 cup walnuts, chopped, orange juice, pure maple syrup or 1 tbsp honey, ground coriander, ground cardamom, canola oil

chicken stock, wild rice, boneless skinless chicken breasts, cooked and cut in large dice, stalk celery, tart apple, sliced, green onion, thinly sliced, almonds, sliced and toasted, tarragon, chopped, olive oil, tarragon vinegar, dijon mustard, salt and pepper

organic wild albacore tuna , dolphin-safe, diced tart apple , such as granny smith, diced celery, vegan mayonnaise, chopped flat leaf parsley, fresh lemon juice, salt & freshly ground black pepper