15 whole grain brussels Recipes

brussels sprout, trimmed and quartered, walnut oil, minced shallot, freshly grated lemon zest, lemon juice, whole grain mustard or 1 tsp dijon mustard, salt, fresh ground pepper , to taste

bacon , cut into 1/2-inch pieces, onion , julienned, kosher salt, granny smith apple, cored and chopped, recipe basic brussels sprouts , recipe follows, heavy cream, whole-grain dijon mustard, blue cheese, crumbled, freshly ground nutmeg, brussels sprouts, rinsed, water, kosher salt

brussels sprouts , cut in half lengthwise, bacon, pepper, sour cream, whole grain mustard, brown sugar, salt and pepper

brussels sprouts, water, whole-grain mustard, butter, black pepper, salt

olive oil, divided, skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, fat-free , lower-sodium chicken broth, divided, unfiltered apple cider, whole-grain dijon mustard, butter, divided, chopped fresh flat-leaf parsley, brussels sprouts, trimmed and halved

whole onion, peeled, chicken drumsticks, salt, head cauliflower, chopped, brussels sprouts, trimmed and chopped, baby carrots, chopped, fresh asparagus spears, trimmed and chopped, fat-free chicken broth, garlic powder, salt-free seasoning blend, uncooked long grain white rice, fresh dill weed

kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted

kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted

brussels sprouts, trimmed and quartered, walnut oil, minced shallot, freshly grated lemon zest, lemon juice, whole-grain or dijon mustard, salt, freshly ground pepper to taste

vegetable oil, extra-virgin olive oil, honey, champagne vinegar, fresh lemon juice, grated lemon zest, whole-grain mustard, garlic, minced, kosher salt and freshly ground pepper, brussels sprouts, leaves only (3 1/2 cups leaves ), dried blueberries, dried cranberries, smoked almonds, manchego cheese, shaved, bagel chips , for serving (optional)

sea bass fillets or other firm white fish, sea salt and freshly ground black pepper, extra-virgin olive oil , to saute, brown butter brussels sprouts , recipe follows, triple mustard vinaigrette , recipe follows, unsalted butter, cipollini onions, peeled and cut into 1/6 s or 1/8 s, brussels sprouts , bases trimmed, outer leaves removed and halved, chicken stock , or as needed, bay leaf, salt and pepper, chopped thyme leaves, mustard seed, shallot, minced, champagne vinegar, whole grain mustard, honey, dry mustard, salt and pepper, extra-virgin olive oil, parsley, leaves only, chopped

olive oil, divided, boneless skinless chicken breast halves, salt, divided, fresh ground black pepper, chicken broth, divided, unfiltered apple cider, whole-grain dijon mustard, butter, divided, chopped fresh flat-leaf parsley, brussels sprouts, trimmed and halved

corned beef brisket (with spice packet, if included), carrot, peeled and cut into 3-inch lengths, amber ale, brussels sprout (ends trimmed ), sour cream, whole grain mustard, chopped fresh tarragon