143819 wheat tomatoes meat aka kibbeh Recipes

bulgur (wheat, finely ground), flour, grated onion (and the juice), coriander, ground, tomato paste, water, oil (preferably olive), onions , sliced in long slivers, garlic cloves (at least!), ground coriander, lemon juice (juice of 5 lemons)

egg, lightly beaten, fat-free milk, ketchup, quick-cooking oats, white bread, crumbled, saltines, crushed, salt, pepper, ground beef, tomato, sliced

meat, ground cinnamon, cracked wheat, ground black pepper, tomatoes, salt, onions, corn oil, cinnamon sticks, water

tomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint

meat , cut into pieces for curry, oil, onions, chopped, garlic, minced, cumin powder, coriander powder, chili powder, turmeric powder, salt , to taste, tomatoes, chopped, water

tomatoes, seeded & diced, green onions, chopped, cucumber, peeled & chopped, bulgar wheat, boiling water, extra virgin olive oil, fresh black pepper, ground, lemons , juice of, hot sauce, your choice (optional)

wheat berries, water, ground beef, dried onion, reconstituted, green pepper, chopped, chili powder, garlic powder, garlic cloves, minced, oregano, tomatoes, tomato sauce, black olives, drained, chopped, monterey jack cheese, grated

wheat berries, water, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, chili powder (to taste), hot pepper sauce, black pepper, tomato sauce, tomatoes, diced, vegetable broth, kidney beans, white beans, salt , to taste

wheat thins crackers , coursely crushed, flour, baking powder, splenda sugar substitute, eggs, beaten, vegetable oil, milk, mild diced green chilies, carrots, grated, stalks celery, thin sliced and diced (optional), ground beef or 1/2 lb ground turkey or 1/2 lb ground chicken or 1/2 lb ground ham, pepper

potatoes, cubed, carrots, thinly sliced, seasoning salt, egg, slightly beaten, crushed shredded wheat nabisco triscuits, chili sauce, chopped onion, salt, chili powder, pepper, ground beef

tomatoes, frozen spinach, onion, chopped, garlic cloves, cooked chicken, chopped (optional), seasoned dry bread crumb, parmesan cheese, plain fat-free yogurt (i use fage 0% greek yogurt) or 1/2 cup sour cream (i use fage 0% greek yogurt), sazon goya seasoning, salt and pepper

english muffin , whole wheat, tomato sauce , no added sodium, mozzarella cheese , part skim, fresh basil, chopped, tomato, diced

tomatoes, diced,about 1 cup (peeled and seeded , optional), green onions, finely chopped ,about 1/8 cup, crushed ice, smoked salmon or 1 -2 oz cured salmon, about 3 to 4 tbsp,diced or flaked (not raw, recommended) (optional), cracked black pepper, to taste (approximately ), coarse salt, to taste (approximately )

elbow macaroni, ricotta cheese, tomato sauce with meat (store bought or make your own), mozzarella cheese, shredded, grated parmesan cheese, grated romano cheese, chopped fresh parsley

dried tomato , slices (about 20), dried bell peppers, dried onion, dried mushroom pieces, dried celery powder, chopped garlic, worcestershire sauce, water, divided, lean ground beef, salt, dried basil, dried oregano, dried fennel, dried tomato powder, sugar, pepper, chopped green olives

bacon, chopped, sun-dried tomatoes, chopped, egg, sweet green pepper, finely chopped, onion, finely chopped, dry bread , crumbs, tomato juice, worcestershire sauce, salt, dried basil, dried oregano, pepper, lean ground beef, beefsteak tomatoes, 1/4-inch thick, olive oil

links hot italian sausage, butter, garlic cloves, peeled, minced, onion, large, grated, ground beef, italian plum tomatoes, peeled, tomato sauce, spaghetti, salt and pepper, parmesan cheese

wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved