15 wheat roasted cherry Recipes
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eggplants (3 lb total ), fresh lemon juice and24 Moreeggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper26 ingredients
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almonds (about 1 oz), plain fat-free yogurt and9 Morealmonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world, the stuff in the jar that you keep in the fridge, not ground ginger), crushed red pepper flakes, sliced celery, chopped red onion, dried cherries, golden raisin, roast cooked turkey breast, chopped, whole wheat pita bread, cut in half (6 inch)15 min, 11 ingredients
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extra virgin olive oil, onion, chopped and14 Moreextra virgin olive oil, onion, chopped, garlic cloves, minced, whole canned tomatoes, drained, fresh basil leaf , torn, sugar (optional), salt & freshly ground black pepper, eggplants, stemmed but not peeled, garlic cloves, chopped, salt & freshly ground black pepper, extra virgin olive oil, dried spaghetti (or angel hair pasta-i like to use whole wheat), tomatoes, stemmed, freshly grated pecorino cheese, plus extra for serving (or use parmesan), fresh basil leaf , torn, red pepper flakes (or to taste)35 min, 16 ingredients
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Cherry Mixed Berry Chocolate Caramel Streusel Bread Pudding
whole dried cherries, dried mixed berries, raisins and23 Morewhole dried cherries, dried mixed berries, raisins, boiling water, baking soda, eggs (originally 4 whites and 5 whole, but because of the soymilk i made it with 9 whole), vanilla-flavored soymilk, whole milk, vanilla extract, white sugar, vanilla extract, ground cinnamon, grated nutmeg, ground ginger, whole wheat bread , crumbs, 1 inch cubed crusts removed. (3 slices of bread = 2 cups bread crumbs), chocolate chip, chopped & roasted walnut, all-purpose flour, oatmeal, chopped & roasted walnut, chocolate chip, caramel , bits (melting), brown sugar, butter or 4 tbsp margarine, softened4 hour , 26 ingredients -
Cherry-Chocolate Malted Chex Mix
corn chex, rice chex, wheat chex, dry roasted peanuts and6 Morecorn chex, rice chex, wheat chex, dry roasted peanuts, margarine or 1/4 cup butter (not spread or tub product), semi-sweet chocolate chips, natural-flavor instant malted milk powder, marshmallows, coarsely chopped malted milk balls, dried cherries, chopped10 min, 10 ingredients -
Wheat Berry Salad With Fruit & Feta
hard red wheat berries, dried cherries, roasted almonds and8 Morehard red wheat berries, dried cherries, roasted almonds, apples, peeled and cut into bite size pieces, orange zest, orange juice (zest and juice of 1 orange), lemon juice, olive oil, golden raisin, crumbled feta cheese, herbs, of your choice (can leave out )1 hour 15 min, 11 ingredients -
Oatmeal School Cookies
butter, brown sugar , packed, egg, lightly beaten, vanilla and7 Morebutter, brown sugar , packed, egg, lightly beaten, vanilla, salt, whole wheat flour, baking powder, toasted wheat germ, rolled oats, dried cherries, roasted sunflower seeds30 min, 11 ingredients -
Hummus Heads
romaine lettuce leaves , cut into very thin strips and6 Moreromaine lettuce leaves , cut into very thin strips, roasted red pepper, strips drained, grape tomatoes or 8 cherry tomatoes, halved, pitted black olives, kirby cucumber, sliced, hummus, whole wheat english muffins, split in half and toasted15 min, 7 ingredients -
Jersey's Fruit and Nuts Granola
rolled oats (organic preferred ), wheat germ and15 Morerolled oats (organic preferred ), wheat germ, walnuts, chopped, sliced almonds, pecans, chopped, sunflower seeds , roasted and salted, dried cranberries, dried blueberries, dried cherries, golden raisin, raisins, unsweetened coconut (can use sweetened-might want to reduce honey by a tbsp. or so), sea salt, ground cinnamon, butter (or canola oil), honey, pure vanilla extract38 min, 17 ingredients -
Jersey's Fruit and Nuts Granola
organic rolled oats, wheat germ, walnuts, chopped and14 Moreorganic rolled oats, wheat germ, walnuts, chopped, sliced almonds, pecans, chopped, sunflower seeds , roasted and salted, dried cranberries, dried blueberries, dried cherries, golden raisins, raisins, unsweetened coconut, sea salt, ground cinnamon, organic butter or canola oil, honey, pure vanilla extract48 min, 17 ingredients -
Jersey's Fruit and Nuts Granola
organic rolled oats, wheat germ, chopped walnuts and14 Moreorganic rolled oats, wheat germ, chopped walnuts, sliced almonds, sunflower seeds , roasted and salted, pecans, chopped, dried cranberries, dried blueberries, dried cherries, golden raisins, raisins, unsweetened coconut, sea salt, ground cinnamon, organic butter (3 sticks), or canola oil, honey, pure vanilla extract43 min, 18 ingredients
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