7 wheat bread eat Recipes

warm water (95-110 degrees ), oil or 1/2 cup applesauce, honey or 3/4 cup maple syrup, lemon juice (optional), freshly ground whole wheat flour, flax seed meal, salt (heaping), bread enhancer, vital wheat gluten, yeast

all-purpose flour (can substitute part whole wheat flour), granulated sugar, baking powder, salt, baking soda, margarine or 1/2 cup butter, bananas, mashed (about 1+ cup), eggs, slightly beaten, walnuts (or whatever your heart, or taste buds, desire!) or 1/2-1 cup pecans (or whatever your heart, or taste buds, desire!) or 1/2-1 cup chocolate chips (or whatever your heart, or taste buds, desire!) or 1/2-1 cup coconut (or whatever your heart, or taste buds, desire!)

sourdough starter, lettuce,finely chopped, whole wheat, baking powder, baking soda, sea salt, mace, ginger, cinnamon, honey, safflower oil, lemon peel,grated, fresh farm eggs, milk, walnuts,chopped

warm water (110-115f degrees), active dry yeast, bread flour, canola oil, honey (agave nectar has a low glycemic index, making it acceptable for diabetics to eat) or 1/3 cup agave nectar (agave nectar has a low glycemic index, making it acceptable for diabetics to eat), salt, whole wheat flour, sunflower seeds, butter, melted (optional)

hass avocado, pitted, white balsamic or white wine vinegar, chopped fresh oregano, fat-free plain greek yogurt, garlic, minced, whole wheat or sprouted grain bread, lightly toasted, if desired, baby arugula or mizuna, sliced ready-to-eat smoked tofu or smoked mozzarella cheese, sliced red onion, sun-dried tomatoes , fully rehydrated, sliced unpeeled english cucumber, sliced pepperoncini (about 1 oz), sliced provolone, freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers