6 very yummy beans Recipes
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ground turkey , very lean (optional) and22 Moreground turkey , very lean (optional), taco seasoning or 2 tsp homemade, olive oil, onion, chopped, carrots, sliced, red bell pepper, chopped, garlic cloves, minced, cumin or 1 tbsp seed, oregano, fennel seed (optional), cayenne pepper (to taste), red wine, kidney beans, rinsed and drained, diced tomatoes, frozen corn , defrosted, lemon , juice of, lemon , zest of, nonfat plain yogurt or sour cream, baked corn tortilla chips, avocado, cilantro, irish cheddar cheese, blue cheese (for the adventurous!)40 min, 23 ingredients
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Very Yummy Oatmeal Barsbrown sugar, black beans, vanilla, ground flax seeds and5 Morebrown sugar, black beans, vanilla, ground flax seeds, whole wheat flour, baking soda, nutmeg (optional) or 1 tsp cinnamon (optional), oatmeal, favorite nuts or 1 cup chocolate chips55 min, 9 ingredients
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Very Easy but Yummy Taco Salad!!ground beef, chili beans, lettuce, shredded cheese and2 Moreground beef, chili beans, lettuce, shredded cheese, tortilla chips, ranch dressing15 min, 6 ingredients
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