7 very potato the crock Recipes

sweet potatoes, fat free chicken broth, splenda sugar substitute, fat-free half-and-half, allspice

very lean ground beef, bulk sausage, onion, finely chopped, garlic, minced, tomato sauce, catsup, crushed saltine crackers, eggs, season salt, worcestershire sauce, pepper, potatoes, peeled and cut up, sauce, catsup, brown sugar, dry mustard, nutmeg

baking potatoes peeled and cut into 1 inch cubes, cubed cooked ham, whole kernel corn drained, green pepper chopped, instant minced onion, cheddar cheese soup, milk, flour

lean beef roast or 3 lbs venison roast, fat-free cream of mushroom soup, undiluted, cabernet sauvignon wine or 1 cup dry red wine, very low-sodium beef bouillon granules, fresh garlic cloves, minced, thyme leaves, liquid hot pepper sauce or 1 tbsp tabasco sauce, onion, diced, sliced mushrooms, drained, potatoes, quartered (optional), carrots, peeled and cut into 4 inch long pieces (optional), cornstarch (optional), water (optional)

beef chuck roast (1-2 lb), extra virgin olive oil, herbes de provence, ground fennel, mixed peppercorns, ground, dried thyme, red potatoes, peeled and sliced into 1/4-inch rounds, sliced carrot, onion, sliced very thin into rounds and separated, salt , to taste, beef broth , for the crock pot (and au jus), herbes de provence and thyme, for seasoning potatoes and carrots