8 vegetable frittata spinach red bell Recipes
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broccoli florets, extra-virgin olive oil and13 Morebroccoli florets, extra-virgin olive oil, onion, finely chopped, chopped mushrooms, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, red bell pepper, seeded, cut into 1/2-inch dice, salt and pepper, frozen chopped spinach , defrosted, squeezed dry, frozen peas , defrosted, frozen corn , defrosted, eggs, beaten, reduced-fat sour cream, snipped fresh chives, grated parmesan35 min, 15 ingredients
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olive oil (should have a green tint, if it is gold, then ... and10 Moreolive oil (should have a green tint, if it is gold, then it has gone bad), pesto sauce, garlic, chopped, green onion, chopped (or any onions), red bell peppers or 1/4 cup green bell pepper, chopped, asparagus, sliced (potatoes, or broccoli are also good), zucchini, sliced (yellow squash works too), mushrooms, sliced (baby bellas work well), fresh baby spinach, egg beaters egg substitute (3 - 4 eggs), shredded cheddar cheese or 1/3 cup parmesan cheese or 1/3 cup mozzarella cheese or 1/3 cup asiago cheese25 min, 11 ingredients
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Vegetable Frittata with Spinach, Red Bell Pepper and Basileggs, parmesan cheese, milk 1, fresh basil, onion and3 Moreeggs, parmesan cheese, milk 1, fresh basil, onion, red bell pepper, garlic, baby spinach8 ingredients
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Challenge Feel-Good Frittatavegetable-oil cooking spray, diced red bell pepper and3 Morevegetable-oil cooking spray, diced red bell pepper, fresh baby spinach, loosely packed, whole egg plus 3 egg whites, crumbled feta5 ingredients
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