13 varieties one Recipes
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cooked kidney bean, cooked with salt, frozen corn and7 Morecooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)10 min, 9 ingredients
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pasta (such as spiral shaped ones, rigatoni or other shor... and12 Morepasta (such as spiral shaped ones, rigatoni or other short varieties), peas (either frozen and prepared or canned), carrots, chopped, apple, diced, tomatoes, diced, gherkins, diced, yoghurt (creamy works really well, but low-fat is ok, too), dried basil or 1 tbsp fresh basil, dried oregano, fresh dill weed, lemon juice, prepared mustard, freshly ground salt and black pepper30 min, 13 ingredients
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golden beets , or red beets ( fresh ones, not the pickled... and7 Moregolden beets , or red beets ( fresh ones, not the pickled variety ! ), fui apple, cored, but not peeled, cut into thin wedges, walnuts , roasted, chevre or another soft goat cheese, mache or rucola/spring greens mix ( trader joes ), dressing, tb walnut oil, tb apple balsamico ( or another fruity vinegar )20 min, 8 ingredients
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One Pot Vegan/Vegetarian Rice and Lentils Dish - Khichdibasmati rice (white ), mung beans (yellow split variety) and10 Morebasmati rice (white ), mung beans (yellow split variety), salt, turmeric, cumin seed, cinnamon, asafetida powder, red chili (optional), mixed vegetables, chopped (frozen or fresh , use firm veggies only like carrots, peas, greenbeans) (optional), potato, quartered (optional), ghee or 2 tbsp butter or 2 tbsp vegan margarine8 min, 12 ingredients
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Ten Variety Fried Noodles (Chow Mein)shredded pork loin (or 3/4 cup shredded chicken) and10 Moreshredded pork loin (or 3/4 cup shredded chicken), soy sauce, sugar, cornstarch, egg noodles (the fresh ones are best), eggs, salt, lite olive oil, scallions, chopped, chopped bamboo shoot, shredded chinese cabbage (or other green vegetable leaf, or try sui cho) or 1 1/2 cups shredded spinach (or other green vegetable leaf, or try sui cho)40 min, 11 ingredients
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Hg's Pot-Of-Gold Rainbow Snack Mix - Ww Points = 3microwave popcorn , the 94% fat-free butter-flavored , po... and4 Moremicrowave popcorn , the 94% fat-free butter-flavored , popped, meringues , vanilla ones, full sized (or 13 mini ones), dried tropical fruit , freeze-dried fruit (preferably a colorful mix, like the just fruit salad blend by just tomatoes, etc.!), candied fruit , recipe calls for fruit gushers, in tropical flavors, fruit bits, recipe calls for yogos bits (any variety)5 min, 5 ingredients
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Harvest Saladmixed greens or romaine lettuce (no iceberg) and6 Moremixed greens or romaine lettuce (no iceberg), pear (any variety), apple (slightly tart ones best, like granny smith), dried cherries (sulfite and sugar free) or cranberries, crumbled feta or gorgonzola (feta for sweeter, gorgonzola for more contrast), raspberry vinaigrette (i use store-bought , cherry vinaigrette also works), crumbled walnuts (optional)7 ingredients
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Frugal Spicy Breakfast Burritosbreakfast sausage (1 roll of the hot variety), eggs and9 Morebreakfast sausage (1 roll of the hot variety), eggs, onion (chopped small), green onion top (chopped ), fresh cilantro (chopped fine ), margarine, cumin, black pepper, milk, flour tortillas (the small taco ones), cheddar cheese (shredded )30 min, 11 ingredients
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Quick Mix Cookies-five Varieties In Onecondensed milk (she specified eagle brand) and7 Morecondensed milk (she specified eagle brand), creamy peanut butter, following, chopped nuts or, shredded coconut or, raisins or, corn flakes or, chopped dates8 ingredients
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Green Chicken Curry With Aubergines (eggplant)aubergines (use the small variety preferably the green on... and11 Moreaubergines (use the small variety preferably the green ones), oil (or less ), green curry paste (i use my thai gone greener!), chicken , cut into bite sized cubes, coconut milk, fish sauce (i used soy sauce), lemon leaves (use grated lemon rind if you do not get ), sugar (jaggery), salt, basil leaves, plus extra, basil leaves, for garnish, green chilies or 2 -3 red chilies, slit long,for garnish (optional)15 min, 12 ingredients
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