8 uncle light vegetable Recipes

vegetable broth or 4 cups chicken broth, water, chicken soup base or 4 tbsp vegetable bouillon cubes, butter, onion, chopped small, diced tomatoes , include juice, carrots, peeled and sliced diagonally 1/8 inch thick, yukon gold potato, peeled and diced into 1/2 inch cubes, garlic cloves, finely chopped, white pepper, salt, chili powder (optional), hot red pepper flakes, dried dill weed, shell pasta, celery ribs, cut ino 1/2 inch pieces, frozen tiny peas

margarine, canola oil or 1 cup a good vegetable oil, granulated sugar, brown sugar, lightly packed, eggs, vanilla extract, all-purpose flour, salt, cream of tartar, baking soda, grape-nuts cereal, rice krispies, quick-cooking rolled oats, shredded coconut, unsweetened, thread coconut, sweetened, chopped pecans

sugar, honey, milk, diced granny smith apples , about 2 apples, lightly toasted chopped walnuts, vanilla extract, ground cinnamon, all-purpose flour, baking soda, salt, sugar, vegetable oil, eggs

graham wafer crumbs, vanilla wafer crumbs, chopped lightly toasted almonds, butter, softened, vegetable oil, spray for pie dish, all-purpose flour

olive oil, chopped onion, chopped green bell pepper, cubed peeled sweet potato, garlic cloves, minced, tomato paste, salt, sugar, dried oregano, hot pepper sauce, bay leaves, vegetable broth, diced tomatoes , un-drained, uncooked long-grain parboiled rice (such as uncle ben s), chopped green onions, light red beans, drained and rinsed

olive oil, boneless skinless chicken breasts , cut into 1-inch pieces, salt and pepper, to taste, red bell peppers, seeded , cut into 3/4-inch pieces, onion , cut into 3/4-inch pieces, garlic cloves, minced, dried oregano, hot hungarian paprika, cayenne pepper, grain white rice (i prefer uncle ben s), low-sodium low-fat chicken broth, diced tomatoes with green chilies, lightly drained, reserving juice