5 ugandan vegetable Recipes
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vegetable oil, onion, sliced and separated into rings and8 Morevegetable oil, onion, sliced and separated into rings, eggplant, unpeeled , cut into bite-sized pieces, sweet red pepper, cored and thinly sliced, garlic clove, peeled and crushed, fresh spinach, cleaned and chopped or 1 (10 oz) package frozen chopped spinach, thawed, zucchini, peeled and sliced, tomatoes, cut in wedges, salt, black pepper45 min, 10 ingredients
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plain yogurt, salt, jalapeno pepper, seeded and minced and14 Moreplain yogurt, salt, jalapeno pepper, seeded and minced, chopped fresh parsley, whole wheat bread, eggs, beaten, worcestershire sauce, dried bread crumbs, french-fried onions, garlic, minced, minced fresh ginger root, ground cumin, coarsely crushed coriander seed, chopped fresh parsley, jalapeno pepper, seeded and minced, ground beef, vegetable oil for frying30 min, 17 ingredients
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Ugandan Choroko Saucedried mung beans, palm oil or 2 tbsp vegetable oil and5 Moredried mung beans, palm oil or 2 tbsp vegetable oil, tomatoes, cut into bite-size pieces (medium), onion, chopped, garlic cloves, crushed, salt and black pepper, water2 hour 20 min, 7 ingredients
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Ugandan Bufuke With Onion Saucesized sweet potatoes, peeled & diced and13 Moresized sweet potatoes, peeled & diced, tomatoes, peeled and sliced, onions, sliced, dried kidney beans , soaked in water overnight, mung beans (dengu), peanuts, milk (or light cream), oil (for frying ), flour, salt and pepper, butter, chili , to taste, boiling water , with, vegetable stock cube, crumbled30 min, 14 ingredients
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