9 trinidadian Recipes

split peas, water, turmeric powder, garlic cloves, onion, finely chopped . (optional), salt, oil or 2 tsp ghee, cumin seed (geera), caribbean pepper sauce (optional)

chicken pieces, garlic cloves, fresh gingerroot, onion, chopped coarsely, creole seasoning (such as tony chacheres ), soy sauce, worcestershire sauce, vegetable oil, brown sugar, water, chicken bouillon cube, coconut milk, salt

goat (boned or boneless), cut into 2-inch cubes, curry powder , such as lalah s madras, salt, leaves shado beni, chopped (chopped cilantro can be substituted), garlic, crushed, onion, sliced, cooking oil, roti , for serving, hot pepper sauce , for serving

parboiled rice, water, coconut milk, pigeon peas, cooked ham or 1 lb chicken or 1 lb bacon or 1 lb pork or 1 lb seafood, onion, finely chopped, garlic, finely chopped, salt, black pepper, scotch bonnet peppers or 1 chili peppers or 1 tsp hot pepper sauce, chopped fresh coriander (to garnish , shadow-bene)

olive oil, green bell pepper, cut into 1/4 inch dice, onion , cut into 1/4 inch pieces, carrots, cut into 1/4 inch dice, chopped cilantro, frozen black-eyed peas, vegetable stock or 6 1/2 cups vegetable broth, brown rice, ground ginger, ground allspice, dried thyme, mustard powder (mixed with 1 tbsp hot water), scotch bonnet pepper, chopped (or 1/4 to 1/2 tsp cayenne), salt, chopped chives, limes or lemon wedge

vegetable oil, dark brown sugar, skinless and boneless chicken breasts, halved, skinless, bone-in chicken thighs, grated fresh ginger, kosher salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, whole peeled canned tomatoes, chopped fresh thyme leaves, chopped fresh flat-leaf parsley, carrots, peeled and cut into 2-inch pieces, yukon gold potatoes (about 1 lb), peeled and cut into 2-inch pieces, water

canola oil, minced garlic, chopped white onion, ground beef, red wine vinegar, chopped fresh thyme, fresh basil chiffonade, capers, currants, chopped green olives, chopped red peppers, chopped jalapenos, ketchup, maple syrup, chipotle puree, ground white pepper, salt, chicken stock, cornmeal, sugar, salt, butter, boiling water, banana leaves, grilled pineapple wedges, as an accompaniment, roasted red pepper coulis , as an accompaniment, recipe follows, red peppers , roasted and skin, ribs, and seeds removed, red wine vinegar, canola oil, salt and freshly ground black pepper