11 tofu smoothie breakfast Recipes

soymilk, orange juice, chilled, unsweetened pitted frozen dark sweet cherries, whole, carrot, cut up and chilled, soft tofu, honey (optional)

tofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

fresh baby carrots, water, mandarin oranges, drained, frozen unsweetened sliced peaches, orange juice, crushed ice, silken firm tofu, ground cinnamon

soft tofu, banana, orange juice concentrate, milk or 2 cups water

silken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract

banana, peeled, pineapple juice (1/2 of a small can), nonfat vanilla yogurt, soft tofu

silken tofu, banana, frozen strawberries, orange juice, wheat germ, honey , if desired, ice cube , if desired

silken tofu, frozen strawberries , about 8, orange juice, honey, pure vanilla extract