13 tilapia coconut milk cilantro Recipes

sweet potatoes, red curry paste, light coconut milk, brown sugar, lime juice, salt, chopped fresh cilantro, sugar snap peas, tilapia fillets, olive oil, salt, black pepper

low fat coconut milk, fresh cilantro, chopped, garlic, minced, tilapia fillets, cayenne pepper , to taste, canola oil, carrots, shredded, red bell pepper, chopped, crushed pineapple in juice, undrained, unsweetened coconut, shredded, fresh cilantro, chopped, honey, lime zest

vegetable oil, shallots, finely chopped (about 3/4 cup), red curry paste, low sodium chicken broth, light coconut milk, salt , plus, salt, plus more for seasoning, tilapia fillets, baby spinach, steamed, fresh cilantro leaves, coarsely chopped, scallions, thinly sliced (green part only ), fresh lime juice, fresh ground black pepper, cooked brown rice

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges

lime , juice of, ground cumin, paprika, garlic cloves (minced ), salt (or to taste), ground black pepper (or to taste), serrano chili, red (diced ), tilapia fillets, cut into three by three inch pieces, olive oil, onions, chopped, bell peppers, diced, diced tomatoes, drained, tomato paste, whole coconut milk (or lite if desired), palm oil (optional but really makes a difference in authenticity ), fish sauce, fresh cilantro, chopped (optional), hard-boiled eggs

fish spice, paprika, curry powder, ground cumin, ground allspice, ground ginger, ground coriander, salt, freshly ground black pepper, ground fennel seed (optional), cayenne pepper (optional), mango salsa, mango - peeled, seeded and diced, chopped fresh pineapple, red bell pepper, chopped, black beans, rinsed and drained (optional), red onion, finely chopped, chopped fresh cilantro, fresh lime juice, egg, milk, panko bread crumbs, dried unsweetened coconut , or to taste (optional), olive oil , or as needed, tilapia

canola oil cooking spray, reynolds wrap foil, tilapia fillets, kosher salt, reduced-fat coconut milk, cilantro leaf, more for garnish, fresh ginger, honey, garlic cloves, minced, lemon, pepper, red bell pepper (remove all seeds), zucchini, maui onion, carrot

canola oil spray, four 6-oz pieces tilapia fillet, kosher salt, plus more for seasoning, light reduced-fat coconut milk, cilantro leaves , plus more for garnish, peeled chopped fresh ginger, garam masala, garlic cloves, jalapeno pepper, seeded and chopped, cooked brown rice , for serving

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt

bay scallops or 12 oz tilapia fillets, tomatoes, chopped, skin and seeds discarded, shallots, minced, fresh red cayenne pepper, minced , seeds removed and discarded, leaves sweet basil, rinsed and shredded, spinach leaves, key lime juice, coconut milk, salt, black pepper, honey, chopped cilantro, thai fish sauce (nam pla)

lemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)