7 tibetan potato Recipes

potatoes (avoid russet as they don tsp hold up well), fenugreek seeds, oil, onion, coarsely chopped, ginger, minced, peeled garlic cloves, minced, coriander, cumin, curry powder, turmeric, tomatoes, coarsely chopped, dried hot pepper, left whole, water , as needed

dried lentils, rinsed, water, vegetable oil, onions, chopped, garlic, minced, fresh chili pepper, carrot, peeled and diced, potato, diced, ground coriander, undrained canned tomatoes, fresh cilantro, chopped, salt, cumin

potatoes (use large waxy or smallish baking ), butter, gingerroot, chopped, garlic cloves, chopped, dried red chilies, crushed, szechwan pepper, ground, water or 4 cups broth or 4 cups tibetan tea, green onion

baking potatoes , like idaho bakers, oil (aka ghee) or 1/4-1/2 cup clarified butter (aka ghee), chopped onions, gingerroot, finely minced, minced garlic, black pepper, turmeric, caraway seed, cayenne or 1/4 tsp crushed red pepper flakes, ground cardamom, ground cinnamon, tamari (to taste) or 2 -4 tbsp salt (to taste), cottage cheese (optional), monterey jack cheese, grated (optional), red bell peppers, diced diced (optional) or 1 green bell pepper, diced (optional), chopped pineapple, drained (optional)

canola oil, white onions chopped, garlic cloves minced, head cauliflower chopped, carrot cubed, potatoes cubed, stalk celery chopped, chili pepper chopped, tomatoes chopped, peas, curry powder, coriander, cumin, cilantro chopped, honey, coconut milk