6 three seed pan Recipes

  • Easy Three-Seed Pan Rolls
    fennel seeds, poppy seeds, sesame seeds and
    3 More
    fennel seeds, poppy seeds, sesame seeds, frozen bread dough rolls, egg white, beaten, melted butter
    10 min, 6 ingredients
  • Three Grain Pan Rolls
    water, bulgur, active dry yeast and
    11 More
    water, bulgur, active dry yeast, warm 2% milk (110o to 115o), quick-cooking oats, honey, eggs, salt, pepper, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, olive oil, celery seed , fennel seed and sesame seeds, poppy seeds
    1 hour , 14 ingredients
  • Veg-Head Three-Bean Chili
    olive oil or 2 tbsp vegetable oil (2 turns around the pan) and
    17 More
    olive oil or 2 tbsp vegetable oil (2 turns around the pan), yellow onion, chopped, red bell peppers or 1 large green bell pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or 1 cup vegetable stock, crushed tomatoes, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, spicy monterey jack cheese or 8 oz smoked cheddar cheese (2 cups shredded), chopped scallion, whites and greens, diced fresh seeded plum tomato, blue corn chips or red corn tortilla chips or black bean tortilla chips, for dipping
    30 min, 18 ingredients
  • Veg-Head Three-Bean Chili (Rachael Ray) Veg-Head Three-Bean Chili (Rachael Ray)
    turns around the pan ) olive or vegetable oil and
    18 More
    turns around the pan ) olive or vegetable oil, yellow skinned onion, chopped, red pepper, seeded and chopped, green pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or vegetable stock/broth, crushed tomatoes, black beans, dark red kidney beans, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, shredded) spicy monterey jack or smoked cheddar, chopped scallions, whites and greens, diced fresh seeded plum tomato, blue and red corn tortilla chips or black bean tortilla chips, for dipping
    25 min, 19 ingredients




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