1512 tangy fit Recipes

green beans (fresh, frozen or canned ), diced sweet red pepper, olive oil or 4 1/2 tsp canola oil, water, cider vinegar, mustard, salt, pepper, garlic powder

pork sirloin roast , steaks cut about 1/2-inch thick, dry rib rub seasoning, kraft open pit sweet & tangy barbecue sauce

sweet potatoes , pierced with a fork, yellow cornmeal, all-purpose flour, salt, plus more for seasoning, unsalted butter, cubed and chilled, ice water, pure olive oil, andouille sausage , cut into 1-inch pieces, onion, finely chopped, minced garlic, dried sage, crumbled, heavy cream, freshly ground pepper, egg yolks, tangy apple salad

fit & active) chicken broth, dried basil leaves, crushed, ground black pepper, garlic, minced, broccoli florets, fit & active) whole grain penne, lemon juice

bell peppers, chopped, tomato, diced, sweet corn (i use canned ), peas (fresh and prepared or frozen and thawed ), flour, whole grain flour (i use spelt), baking powder, olive oil, buttermilk, salt and pepper, parmesan cheese, grated

tangy dill relish, mayonnaise, lemon juice, garlic, minced, fresh dill, finely chopped, salt, seasoning salt, salmon fillets (4-6oz each)

ketchup, tangy barbecue sauce, water, vegetarian worcestershire sauce, honey, mustard, canned pinto beans, drained and rinsed, sea salt , to taste

premade puff pastry , square 9x9 inch, dannon light & fit nonfat vanilla yogurt or 1 1/2 cups non-fat strawberry yogurt, sliced strawberries or 3 cups raspberries or 3 cups blackberries, powdered sugar

butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped

casserole, green cabbage , about 2 1/2 lb, boiling salted water, vegetable oil, garlic, minced , about 1 1/2 tbsps., spanish onion, minced , about 2 cups, soft bread crumbs, pitted large prunes, minced, ground lean pork , beef or veal, eggs, allspice, dijon mustard, salt, freshly ground pepper to taste, sweet and tangy sauce, buttered noodles or rice for serving, sweet and tangy sauce, stewed tomatoes, dark brown sugar , cider vinegar, worcestershire sauce , salt

flour, kosher salt, freshly ground black pepper, paprika, cod fillets, tangy tartar sauce, tangy tartar sauce

dried currants, whiskey, all purpose flour, unsweetened cocoa powder, baking soda, salt, sugar, plain low-fat yogurt, vegetable oil, whole milk, eggs, vanilla extract, semisweet chocolate chips, tangy chocolate frosting

vegetable oil, for frying, chicken tenders, all-purpose flour, eggs, beaten, plain breadcrumbs, pecans , processed in food processor to finely chop, nutmeg, orange , zested, maple syrup, tangy barbecue sauce, orange , juice of, extra virgin olive oil, romaine lettuce hearts, chopped, tomatoes, carrots, thinly sliced, scallions, chopped, dried cherries or 1/2 cup cranberries, mandarin oranges, drained

thick) center cut bone in pork chops, seasoning salt , recipe follows, sweet and tangy glaze , recipe follows, kosher salt, onion powder, freshly ground black pepper, garlic powder, celery seed, cayenne pepper, smoked paprika, apple cider vinegar, real maple syrup, ketchup, dijon mustard, worcestershire sauce, hot pepper sauce (recommended : tabasco), kosher salt and freshly ground black pepper

vegetable oil, for frying, chicken tenders, salt and freshly ground black pepper, all-purpose flour, eggs, beaten with a splash of milk or water, plain bread crumbs, pecans , processed in food processor to finely chop, nutmeg, freshly grated or ground, orange , zested, maple syrup, tangy barbecue sauce, navel orange, juiced, extra-virgin olive oil, salt and freshly ground black pepper, hearts romaine lettuce, chopped, radishes, thinly sliced, scallions, trimmed and chopped on an angle

yellow onions, peeled and roughly chopped, heads garlic, peeled, slightly crushed , kept whole, oranges , juiced then quartered, jalapenos, halved, serrano chiles, halved, pinot noir , or other red wine, root beer, kosher salt and freshly ground black pepper, pork butt shoulders, cut into large chunks (about 15 lb), shallot root beer jus , recipe follows, tangy red onions , recipe follows, jalapeno creme fraiche , recipe follows, chopped fresh chives or scallions, for garnish, canola oil, unsalted butter, shallots, peeled, thinly sliced, kosher salt, root beer, canola oil, unsalted butter, red onions, peeled and julienned, pinot noir red wine vinegar, red wine vinegar, kosher salt and freshly ground black pepper, granulated sugar, or more to taste

shrimp, peeled and deveined (about 24 shrimp), cornstarch, water, egg whites, crushed reduced-fat round buttery crackers (about 35 crackers) (such as ritz), paprika, salt, ground white pepper, tangy cocktail sauce, lemon wedges

all-purpose flour, granulated sugar, salt, baking soda, cinnamon, corn oil, eggs, lightly beaten, vanilla extract, shelled walnuts, chopped, shredded coconut, pureed cooked carrots, drained crushed pineapple, cream cheese, at room temperature, sweet butter, at room temperature, sugar, vanilla extract, lemon , juice of