5 sunday strata with and Recipes

whole wheat bread, cubed, sliced fresh mushrooms, red onion, chopped, olive oil, garlic cloves, minced, eggs, egg whites, fat-free milk, frozen chopped spinach, thawed and squeezed dry, shredded swiss cheese, shredded sharp cheddar cheese, dijon mustard, salt, ground nutmeg, pepper

turkey breakfast sausage, casing removed, onions, chopped (2 cups), red bell pepper, seeded and diced (1 1/2 cups), eggs, low-fat milk, salt , to taste, fresh ground pepper, cubed whole wheat country bread (crusts removed , about 7 slices), dijon mustard, grated swiss cheese

butter, all-purpose flour, low-fat milk, salt, fresh ground black pepper, shredded american cheese, vegetable oil or nonstick cooking spray, butter, diced lean ham or 1 cup canadian bacon, chopped green onion, eggs, beaten, sliced mushrooms, melted butter, bread cubes, paprika, garlic salt , to taste

eggs, egg whites, crumbled feta, frozen peas, chopped fresh dill, lemon zest, low-fat milk, pepper, low fat cottage cheese, tomatoes, whole wheat pita bread