6 sugar snap peas asparagus brown Recipes

whole wheat pasta , such as rotini, olive oil, onion, sliced thin, snap peas, cut into 1/2-inch lengths, asparagus, tips only (top inch or so), lemon , juice of, coarse salt , to taste, fresh ground pepper , to taste, butter, sliced mint, minced lemon zest, fresh ricotta, toasted coarsely chopped hazelnuts

peanut oil, divided use, pork fillets, sliced in thin strips, brown onion, sliced thickly, garlic cloves, crushed, fresh grated gingerroot, red pepper, sliced, yellow pepper, sliced, asparagus, trimmed, sugar snap peas, trimmed, bean sprouts, light soy sauce, plum sauce , i use sharwood s with a hint of ginger, hoisin sauce , i use blue dragon brand

extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste

roasted peanut oil, divided, pork tenderloin, trimmed and cut into thin strips, minced peeled fresh ginger, garlic clove, minced, coarsely chopped onion, sliced asparagus, yellow bell pepper, sugar snap peas, trimmed, red curry paste, brown sugar, light coconut milk, hot cooked rice sticks or vermicelli (about 5 oz uncooked rice-flour noodles), chopped fresh basil, lime wedges